Emotional Freedom Technques (EFT) Q & A
Easy to understand and useful answers to your questions about EFT (Emotional Freedom Techniques).
Note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Users should consult their physician before trying EFT.

EFT and Stress Busting Products

EFT Teleclasses
From time to time EFT Q & A offers teleclasses on specific topic to improver your EFT skill. These classes are jam packed with information and real world examples. These classes are a great addition to any EFT library.

Current titles include:
  • Using NLP to Supercharge your EFT: Neuro Linguistic Programing (NLP) is a very power tool used for understanding how the language we use models the thoughts we have. When it is combined with EFT is it a very useful tool for helping use to find aspects and core issues. In this teleclass Gene explains how to use simple NLP concepts to supercharge EFT's power.
EFT Tap-A-Long Audios
Sometimes the hardest of doing EFT is knowing what to say. These audios do the work for you. All you have to do is listen and tap along. Each audio has been crafted to help you achieve a specific goal.

Current titles include:
  • Self-Esteem Boost: Clear the beliefs that lead you away from knowing your power, beauty, creativity, and WORTH!
  • Daybreak: The perfect way to start a productive day.
  • Nightime: Reflect on your day, remove any anxiety or stress from the day, and prepare for a good night sleep.
    
Surefire Stress Busters: The Book
Stress is a fact of life, but you don't have to let it wreck your body. Stress management is easy. In less than 10 minutes a day you can stop the effects of stress, reverse some of the impacts of past stress, and improve your health and mood. Surefire Stress Busters will teach you:
  • Why you feel stress and how it effects the body
  • The difference between good and bad stress
  • 10 ways to ensure a good night sleep
  • A breath exercise that will melt stress in under 20 seconds that can be done anywhere, anytime
  • 9 reasons why laughing is good for your health and why you should laugh everyday
  • 7 tips to make stress management a part of everyday
  • 74 tools to reduce stress that take less than 10 minutes a day to do.
Surefire Stress Busters: Guided Imagery Our mind has untapped powers. One of mind's untapped abilities is to reduce the physical effects of stress on the body. Give the right guidance our mind can bring our body to total relaxation. These audios will bring the body total relaxation, create a state of peace that can be recalled at a moments notice, reduce aches and pains, and eliminate procrastination.

Check out these great titles:
  • Total Relaxation
  • Spa of the Mind
  • The Love of God
  • Procrastination Killer
Save the World and Retire: Your Guide to Living a Life of Passion Without Going Broke

One of the biggest causes of stress is money. The problem is the real cause of stress isn't the money itself, but the lack of balance we have in our lives when it comes to passion and money.

This is a personal finance that is not about money. How to Save the World and Retire is about you. It is about your dreams. It is about find a life that may not always be easy, but will be filled with joy. It is about crafting a life you can live with passion. Most important, it will help you do all this in real world with out going broke.
Other Great EFT Produts:
  • EFT DVD - EFT DVD libraries from the creator/innovator of EFT, Gary Craig. These DVD range from the basic intro to more advanced techniques. Also, a number of DVD about very serious medical conditions.
  • Adventures In EFT by Dr. Hartmann - Dr. Silvia Hartmann is Trainings Director of The Association For Meridian & Energy Therapies. This book is one of the most read and most comprehensive books on EFT. "Adventures In EFT" has been translated into five languages and is in its sixth revised and expanded edition.
  • Clear Limiting Beliefs About Money Issues - Audio program by Brad Yates which teaches you how to clear 217 limiting beliefs about money. Brad is the guy who introduced me to EFT.
  • Body Beyond Belief - EFTer Brad Yates and personal trainer Christopher A. Pinckley's program which teaches you how to use EFT to have the body you want.
  • The Missing Mother Handbook - How To Heal Childhood Abandonment And Rejection With EFT. This program has just been revised and now includes a book and 16 audio recordings.
  • The EFT Coach - A Complete Guide To Using Emotional Freedom Technique As A Coaching Tool.
  • EFT Immersion Training Software - An EFT workshop in your own home through interactive softwear on your computer.
  • The Art and Science of EFT by Ananga Sivyer - How to EFT books and audios. Special focus on anxiety, stress, and worry.
  • More coming soon!